Weight Loss Series Full HIIT Workout and Booty & Bicep day in the Weight Room! Thank you for watching my video! I’m starting to see small changes! I appreciate all your support! make sure to [More]
My new series —– LIGHT: 7 Day Chakra Ride —– is now available! Try it out with a free 7-Day trial at FWFG Yoga! http://vid.io/xveQ Calling all yogis to the mat to deepen their practice [More]
MY 30 LB WEIGHT LOSS JOURNEY FOLLOW ME: instagram: https://www.instagram.com/saramichaelsonline START WEIGHT JOURNEY #1: 216 LBS LOWEST WEIGHT: 144 LBS START WEIGHT JOURNEY #2: 189 LBS (ommmggg) CURRENT WEIGHT: 172 LBS (12.7.2017) GOAL WEIGHT: 145 [More]
6 ways to get motivated to do anything: http://www.nowloss.com/how-to-get-motivation-to-lose-weight.htm 2017 Motivational Video by Adrian Bryant of NowLoss.com designed to help you lose weight as fast as possible.
Hi! Welcome back to my Weight Loss Journey! Today I have a Workout Vlog for you. Just a few of my workouts from the week, to outline what kind of training I do for Weight [More]
Hey guys! Welcome back to my channel; I’ve decided to re-vamp my entire channel and start over, and this is the kind of videos I will be creating. With a mix of vlogs, workouts, recipes [More]
MAIN IG: @aaarleeennn FITNESS IG: @arleengetsfit
This 6-exercise routine combines strength moves and cardio intervals for a total-body burner. Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub CONNECT WITH SELF Web: http://www.self.com Twitter: http://twitter.com/SELFmagazine Facebook: http://www.facebook.com/selfmagazine Google+: http://plus.google.com/+selfmagazine Instagram: http://instagram.com/selfmagazine [More]
This video is dedicated to one of my awesome subscribers, who have been following my weight loss journey. You know who you are. This is a ten-minute chair workout that can be done 3 times [More]
Hey Everyone! I’m Jaydah! I’ve recently decided to record my 2018 weight loss journey here on YouTube in hopes of inspiring and motivating women to go after their goals! Honestly, my goals seems so far [More]